In 1948, the WHO (World Health Organization) held its first world health assembly and decided to celebrate April 7 of each year as World Health Day. It marks their founding anniversary, and each year focuses on a public health theme they want to prioritize. This year’s theme is Health for…More
The suspense ends at last! Spicy food is one of the best ways for your body to release endorphins. It not only happens while you are eating but also while you place the order excitedly, shaking your leg or tapping your fingers at the table in anticipation. The aroma fills…More
Do you remember when you were little and you really wanted to go to McDonald’s? You just had to get your next Happy Meal toy, but you were told to wait until the weekend. As difficult as it was, you would get through what would feel like an eternity and…More
Cricket fever is rising all around the country! Right from the kids playing in the streets to the big screens with the top players, the bat smashing the ball is always exciting. Nothing can make you go wild like a sixer, can it? Whether it is the Women’s Premier League,…More
Did you know that the United Nations General Assembly has announced March 20 as the International Day of Happiness? Although happiness is a state of mind, there is also the concept of a happy place. For some, their happy place is home or a photo album full of childhood bliss;…More
Holi hai! The day of celebrations is finally here! A day where everyone lets loose and throws colors at each other. Holi, as a festival, has a rich cultural history, dating back thousands of years. It is a day of childlike joy where children and adults alike, come together to…More
While breakfast is considered the most important meal of the day, very few people stress on the importance of proteins in breakfast. Having a protein rich first meal of the day means you will feel fuller till lunch time, your blood sugar will be regulated and you will have higher…More
The morning of a holiday is very special. There is a giddy feeling that makes you not want to sleep in and wake up early while many others are still sleeping. Even the scent of a holiday morning is different; it smells of comfort and hope, does it not? And…More
The cold winds of January are blowing relentlessly. But they will soon pass, and the warm sun will shine brightly in the sky. The days of scorching heat, tanned skin, and sunscreens will begin. But that too will be washed away by the thunder and rain of the monsoons. And…More
The sun is slowly coming up, and the clouds are parting to let the mighty blue sky wow everyone. And when nature shows us its eternal miracle, we join in to create some more beauty up there with colorful, sparkling, joyously dancing kites! Makar Sankranti is here to mark the…More